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Frito Taco Casserole Recipe that is easy to make and perfect for family dinners
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Frito Taco Casserole Recipe

Frito Taco Casserole Recipe the entire family will love. Easy casserole recipe filled with meat, cheese, and Fritos from ParkRangerJohn.com
Course Entree
Cuisine American
Keyword Frito Taco Casserole, taco bake with fritos, taco casserole with fritos
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 8
Calories 864kcal
Author Park Ranger John

Equipment

Ingredients

  • 1 pound lean ground beef
  • 1 small onion diced
  • 16 oz refried beans
  • 2 C. rice cooked
  • 2 C. Mexican blend shredded cheese
  • 2 C. Fritos corn chips
  • 1 C. salsa
  • ¼ C. water
  • 1 package taco seasoning packet
  • salt & pepper to taste

Instructions

  • Preheat the oven to 350 degrees and spray a 9×13 baking dish with non-stick cooking spray.
  • In a medium saucepan, brown the burger with the diced onion and drain grease.
  • Add in the ¼ C. of water and taco seasoning packet and let simmer on low for 10 minutes.
  • In a large bowl combine the taco meat, salsa, cooked rice, shredded cheese and refried beans.
  • Pour the mixture into the prepared baking dish.
  • Top with 1 C of the Fritos and bake for 25-30 minutes.
  • Remove from the oven and top with the remaining Fritos or serve on the side.

Nutrition

Calories: 864kcal | Carbohydrates: 95g | Protein: 37g | Fat: 37g | Saturated Fat: 14g | Trans Fat: 1g | Cholesterol: 91mg | Sodium: 1310mg | Potassium: 499mg | Fiber: 7g | Sugar: 5g | Vitamin A: 579IU | Vitamin C: 2mg | Calcium: 539mg | Iron: 4mg